My Don’t Panic Self-Help Link Bracelet

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This is my version of a Don’t Panic self-help kit.

Gold-plated or matte silver finish with a lobster claw closure. Measures approx 7 inches. Made in USA (as my mother would want).

If you need it larger or smaller, please make a note on your order.


My Don’t Panic self-help kit. I wear this bracelet every day because it helps to remind me that I need to take a beat and take a breath in moments when I can get stressed out.

Remember ‘stressed’ is just ‘desserts’ spelled backward. 🙂


Another tool I use for anxiety is Square Breathing. Click here to learn more about that.

Additional information

Weight0.5 lbs


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